Anchor Health Coaching

Empowering Women through breast cancer

I help women move from a place of fear and vulnerability to a place of hope and acceptance by developing a personal action plan to embrace their new Me and get back to living their dreams

Lori Sumner, Founder

  • Mom, Wife, Daughter, Sister, Friend
  • Health Coach
  • Breast Cancer Survivor
  • Physician Assistant
  • Entrepreneur
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National Breast Cancer Awareness Month. Pink ribbon. October. Women health. Female Disease. Oncology

lorisumner@myanchorcoach.com

Meet Lori

Welcome to Anchor Health Coaching! My name is Lori Sumner. I am a wife to my husband, Mark, of 25 years. We have three sons ages 23, 21, and 17. Being a boy mom has led to a busy life running between cross country meets and baseball fields. Nothing has given my greater pleasure than watching my boys chase their dreams. Being their mom is by far my greatest life accomplishment.


I love to travel and spend time on beautiful Lake Norman. The water is my happy place! I love exercise, good food, coffee shops, the beach, friends around the firepit, paddleboarding, yoga, and meeting up with girlfriends for dinner, a play, book club or a glass of wine. I am lucky to have a very close extended family. We love when everyone is together.


I graduated in 1993 from Saint Francis University with a degree as a Physician Assistant. I have practiced medicine for almost 30 years in the Charlotte/Lake Norman area of North Carolina. I completed my Masters Degree in May of 2020. It was during this time, through my own breast cancer journey, when my awareness for the need and interest in more of a concentration in health and wellness grew.


In May of 2017, my world was turned upside down with my own breast cancer diagnosis. After enduring, endless medical tests and appointments, multiple surgeries, chemotherapy and radiation, I felt a "disconnect" with follow up care during and after treatment. My physician team was wonderful, but there was just something missing. I was left to do a lot of this research on my own. I have become more aware ,after my own illness ,of how many patients are left feeling confused and vulnerable when facing a medical crisis. It is my mission to empower you with understanding and knowledge by leading you through your breast cancer journey so that you can return to the things that matter most. I have been there!

Personalized Packages

24, 15, and 8 week packages are available. Through Individual private sessions, we will work together to Conquer the fears and vulnerability of your personal journey In order for you to Move to a place of healing and Growth.


Topics May include Translating medical Jargon, managing side effects of treatment and surgery, Nutrition, Supplements, Mindfulness, stress reduction, Exercise, and Healthy social relationships. Lets get You back to loving your life

and embracing your new me.

National Breast Cancer Awareness Month. Pink ribbon. October. Women health. Female Disease. Oncology

Healing Starts HereH

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Let me guide you on your breast cancer journey. Whether you have just been diagnosed, currently in treatment, or have completed treatment, we will work together to get you back to living your best life after cancer.